Determining how affected you are and finding courses of action

Those affected often only classify a relationship as violent when (severe) physical and/or sexual violence is taking place. Psychological violence is the most common form of violence in relationships and can have just as massive an impact as physical violence. In order to be able to make your own judgement of whether you could be affected by domestic violence, one possibility is a Self-exploration exercise.

See here for self-exploration exercise

If you would like to find out more on our site about possible courses of action in acute violent situations, click here.