Ways out of violence

Focus on your own safety

In a violent relationship, your external security is at risk. In addition to the police, support in the social environment therefore plays an important role, especially in acute situations. Arrangements can be made with neighbours or friends in case of an emergency. They can call the police for you under the keyword “domestic violence”. Keep important telephone numbers easily accessible and well hidden.

Below you will find a form. It is used to create a personal safety plan in case of an emergency. It may help to go over the safety plan with a trusted person or counsellor. It is important to keep it in a place where it cannot be found and seen by those who are dangerous.

This is an exit button. It works similar to an emergency exit. Click here if you want to leave our site quickly. The Google homepage will then appear. You can click on the exit button when someone comes into the room: the person will then not be able to see that you searched for information here.

Attention: If you click on the “back arrow” at the top, the info portal on domestic violence appears again.